The AUT Altotevere Umbro Toscano is undoubtedly one of the best places in Italy for food and wine tourism, where there is no separation between simply nourishing oneself and the pleasure of eating.
The centrality of food is undeniable in Altotevere Umbro Toscano—but how could it be otherwise? When you are born in a vegetable garden surrounded by farm animals, when just a few steps take you into the woods among mushrooms, chestnuts, truffles, and all kinds of game, when coming down from the forest you pass through olive groves, wheat fields, and countless gardens, and then, as soon as you step inside the house, you secretly steal two cappelletti from the wooden board to eat them raw... if no one catches you.
It is truly an impossible task to fully capture everything that revolves around the tables of the Upper Tiber Valley—just as impossible as it is for us to imagine a life without it.
OUR DENOMINATIONS
In the heart of Italy, where the green pastures meet the blue sky, our prestigious Agnello del Centro Italia I.G.P. is born.
A unique product, the result of centuries-old farming and transhumance practices, bringing to the table the rich and authentic flavors of tradition.
PANE TOSCANO D.O.P.
The first written record of the production of pane sciocco (saltless bread) dates back to the 16th century, provided by Pietro Andrea Mattioli. A later account from 1765 by Saverio Manetti describes the Tuscan custom of not using salt in the preparation of this particular type of bread.
Manetti also mentions the use of natural yeast, known in Tuscany as formento, which consisted of soured dough preserved in the bread chest. Numerous historical accounts highlight the central role of this saltless bread in the diet of Tuscan sharecroppers in the 19th century.
The absence of salt was due to its high cost at the time, making it primarily reserved for preserving pork meat.
Cantucci, also known as cantuccini, are delicious crunchy almond cookies, typical of Tuscan cuisine. The secret to making them perfectly at home lies in the double baking of the dough, which gives them their signature crisp and biscotti-like texture—truly irresistible.
PECORINO TOSCANO DOP

Like other Tuscan pecorino cheeses, it has a sweet and delicate flavor and can be enjoyed fresh or aged. It is produced throughout the Tuscany region, as well as in some municipalities of Umbria.
MARRONE DI CAPRESE MICHELANGELO DOP

Since the 9th and 10th centuries, during the rule of the Arimanni, there are records of the presence of chestnuts in the forest ecosystem of the territory where the current DOP is produced. The chestnut has always played a fundamental role in the lives of local populations, who, in ancient times, used the wood of these trees to make furniture, wine vases, and support beams. Soon, the chestnut groves transitioned from wild to domesticated, thanks to the introduction of grafting techniques. From this point on, the economy of the area became strongly focused on the production of chestnuts, which remains a family tradition passed down through generations in the regions of Caprese Michelangelo and Anghiari.
PATATA BIANCA E VIOLA DI PIETRALUNGA De.Co.

Since the 9th and 10th centuries, during the rule of the Arimanni, records attest to the presence of chestnut trees in the forest ecosystem of what is now the DOP production area.
The chestnut tree has always played a fundamental role in the lives of local populations, who, even in ancient times, used its wood to craft furniture, wine barrels, and support beams. Over time, chestnut groves evolved from wild to cultivated, thanks in part to the introduction of grafting techniques.
From that moment on, the region's economy became strongly centered around marron chestnut production, an activity passed down through generations in many families from the Caprese Michelangelo and Anghiari areas.
MAZZAFEGATO DELL' ALTA VALLE DEL TEVERE
( PRESIDIO SLOW FOOD )

This cured meat, which originates in central Italy, finds its fullest expression in the upper Tiber Valley, at the border between Umbria and Tuscany. In this area, mazzafegato, also called sanbudello in the Tuscan Valtiberina, was, until just a few decades ago, considered a "poor" relative of sausage. It was a staple on tables during the autumn and winter months, deeply tied to the tradition of homemade norcineria (pork butchery).
Every family that owned pigs would produce mazzafegato during the pig slaughter season, either to consume immediately or, more rarely, to preserve it in lard, olive oil, or in wheat or semolina.
VINOSANTO AFFUMICATODELL' ALTA VALLE DEL TEVERE
( PRESIDIO SLOW FOOD )

This fortified wine, a Slow Food Presidia, is produced exclusively with Trebbiano grapes, along with Malvasia and Grechetto. In the 19th century, it was the exclusive task of women to select the best bunches of grapes from the vineyard or from vines “married to the maple” and then lay them to dry in small bunches tied with string in the large kitchen of the farmhouse, where the grapes absorbed the smells and the fireplace, burning day and night, would dry them.
This tradition was strongly connected to another local specialty, tobacco production: the grape bunches were placed in the same rooms where tobacco leaves were dried.
OLIO EXTRAVERGINE DI OLIVA UMBRIA D.O.P.
OLIO EXTRAVERGINE DI OLIVA TOSCANA D.O.P.

ALL THE OTHER WONDERS
Here’s a list of the other zero-kilometer gastronomic excellences from the AUT, which are part of our daily life.
Extra virgin olive oil, baked goods, and pastries from small local bakers, such as unsalted bread, fruste, ciabatte, cheese cake, ciaccia on the panaro, castagnole, torcolo, fruit tarts, and drunken crostini.
Homemade pasta, including cappelletti, tagliatelle, ravioli, agnellotti, and potato gnocchi. All kinds of vegetables: celery, carrot, onion, and a variety of aromatic herbs like sage, rosemary, thyme, marjoram, basil, laurel, and more.
Our orchards, full of peach trees, apple trees, pear trees, cherry trees, and plums. Then there’s the underbrush and spontaneous vegetation with mushrooms, truffles, chestnuts, blackberries, sour cherries, asparagus, juniper berries, wild fennel, wild radicchio, hazelnuts, walnuts, pine nuts, and much more.
Then, there are the poultry like chickens, geese, ducks, turkeys, rabbits, pigeons, and guinea fowl, along with their eggs; rabbits, pigs, goats, sheep, cows, donkeys, mules, and horses.
All the wild game, including wild boar, hares, deer, pheasants, woodcock, partridges, larks, thrushes, and doves.
Cow cheeses, pecorino, and goat cheeses with their ricottas.
Freshwater fish, from trout to pike and eels.
Honey, jams, and marmalades.
Wine, vinegar, and vinsanto.
Additionally, the geographical isolation has fostered a strong tradition of a typical inland Italian food: "baccalà" (salted cod), often cooked with chard or grilled. Baccalà, or better yet stockfish, was, along with smoked herring, the only way to preserve and consume sea fish, becoming a staple on our tables.
Finally, I’ll mention the prince of the AUT: The Pig, which is embedded in our DNA.
The Norcineria of the AUT is unbeatable!
Every Christmas, we slaughter the pig, and nothing goes to waste, from which we prepare: aged hams and shoulders, salami, lombetto, capocollo, coppa di testa, sausages, mazzafegato, goda, and aged pancetta, lard, and all versions of lombetto and sausages in oil.
The remaining meats are cooked fresh, from the muzzle to the tail, including ribs, chops, and liver.
SOME UNMISSABLE DISHES
STARTERS
Tagliere salumi, formaggi, salsicce e lombetto sott’olio.
Crostini di fegatini di pollo
Bruschette miste
Panzanella


PASTA
Cappelletti in brodo
Agnellotti/tagliatelle al ragù di manzo
Gnocchi al sugo d’oca
Tagliatelle al tartufo bianco pregiato
Cappelli d’alpino al tartufo nero
Bringoli al sugo di daino
Pappardelle al ragù di lepre
Passatelli in brodo
Polenta al sugo
Cannelloni e pasta al forno(lasagne)
Zuppe di legumi con maltagliati


SECOND COURSES
Agnello fritto
Castrato scottadito
Coratelle di agnello in umido
Fagiano/faraona/quaglia e coniglio in salmì
Tordi/allodole alla brace
Galantina di pollo
Lumache
Oca imporchettata/in umido
Piccione ripieno
Porchetta di maiale
Salsicce pancetta e costicciole alla brace
Bistecche e carni alla brace
Sformati di verdure
Polpette e polpettoni
Fegatelli in padella
Pollo ruspante alla cacciatora/alla diavola
Ciaccia al formaggio col capocollo
Parmigiana di gobbi(cardi)


CONTOURS
Erbe di campo saltate in padella
Peperonata
Porcini fritti
Biette alla griglia
Boleti in padella
Fiori di zucca fritti
Verdure ripiene al forno
Patate al forno

DESSERTS
Castagnole
Frittelle di san Giuseppe
Torcolo
Zuppa inglese
Salame del re( salame inglese)
Crostate di marmellate e confetture
